Work Stress

Every person who has a job has, at some point, felt the pressure of work-related stress. Any job may have stressful elements. In the short-term, you may experience pressure to meet a deadline or to fulfil a challenging obligation. But when work stress becomes chronic, it can be overwhelming — and harmful to both physical and emotional health. Workplace stress is a major risk factor for anxiety and depression. However, there are some strategies everyone can adopt to manage and reduce their own stress levels, as well as finding a positive work-life balance for example balanced diet, exercising regularly, having enough sleep and avoiding harmful levels of alcohol and other drugs all contribute to mental wellness.

  • Discrimination at work
  • Direct Discrimination
  • Indirect Discrimination
  • Harassment
  • Victimisation

Related Conference of Work Stress

July 25-26, 2018

World Congress on Mental Health and Well-being

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29th World Summit on Positive Psychology, Mindfulness and Psychotherapy

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30th World Summit on Psychology, Psychiatry & Psychotherapy

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World Congress on Mental Health, Psychiatry and Psychology

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World Summit on Psychiatry and Mental Health Nursing

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Work Stress Conference Speakers

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