Stress Therapies

Stress therapy incorporates a number of strategies that are designed to help an individual cope with both the physical and mental aspects of the stress response. Mindfulness-based stress reduction (MBSR) incorporates techniques such as meditation, gentle yoga and mind-body exercises to help people learn how to cope with stress. Mindfulness-based cognitive therapy (MBCT) combines mindfulness techniques like meditation and breathing exercises with cognitive therapy. Cognitive behavioral therapy is often an effective form of therapy for stress, as the technique can help change negative thought patterns that develop as a result of stress.

  • Ecotherapy
  • Accupunture and Acupressure
  • Cognitive Behavioral Therapy
  • Mindfullness
  • Family therapy
  • Naturopathy
  • Ayurveda
  • Homeopathy
  • Allopathy

Related Conference of Stress Therapies

July 25-26, 2018

World Congress on Mental Health and Well-being

Vancouver, Canada
April 26-27, 2018

4th International Conference on Mental Health & Human Resilience

Holiday Inn Rome - Aurelia, Italy
May 21-22, 2018 [10 Plenary Forums- 1 Happiness Event]

29th World Summit on Positive Psychology, Mindfulness and Psychotherapy

New York City, New York, USA
July 12th - 13th 2018

Annual Congress on Mental Health - 2018

Paris, France
August 27-28, 2018

World Summit on Mindfulness and Stress Management

Boston, USA
September 19-20, 2018

30th World Summit on Psychology, Psychiatry & Psychotherapy

San Diego, California, USA
November 02-03, 2018

World Congress on Psychologists and Psychiatrists

Colombus, Ohio, USA
November 02-03, 2018

World Congress on Mental Health, Psychiatry and Psychology

Columbus, Ohio, USA
November 26-27, 2018

World Summit on Psychiatry and Mental Health Nursing

Los Angeles, California, USA

Stress Therapies Conference Speakers

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