Stress Therapies

Stress therapy incorporates a number of strategies that are designed to help an individual cope with both the physical and mental aspects of the stress response. Mindfulness-based stress reduction (MBSR) incorporates techniques such as meditation, gentle yoga and mind-body exercises to help people learn how to cope with stress. Mindfulness-based cognitive therapy (MBCT) combines mindfulness techniques like meditation and breathing exercises with cognitive therapy. Cognitive behavioral therapy is often an effective form of therapy for stress, as the technique can help change negative thought patterns that develop as a result of stress.

  • Ecotherapy
  • Accupunture and Acupressure
  • Cognitive Behavioral Therapy
  • Mindfullness
  • Family therapy
  • Naturopathy
  • Ayurveda
  • Homeopathy
  • Allopathy

Related Conference of Stress Therapies

October 19-20, 2017

25th World Summit on Psychology, Psychiatry & Psychotherapy

San Francisco, California, USA
November 20-21, 2017

28th International Conference on Psychiatry & Mental Health

Melbourne, Australia
December 07-08, 2017

29th World Psychiatrists Meet

Dubai, UAE
May 21-22, 2018 [10 Plenary Forums- 1 Happiness Event]

29th World Summit on Positive Psychology, Mindfulness and Psychotherapy

New York City, New York, USA

Stress Therapies Conference Speakers

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